My approach

My role as a physiotherapist is to support you, and enable you to achieve your goals, manage your conditions, and do the things you want to do with as little pain as possible.

Together we can explore what makes things worse (and needs avoiding), and what makes things better (and needs incorporating into your every-day life). Without this, the issue may soon return!

I believe that the body is one: mind-body, emotional-physical, and energetic, from shoulder to hip, head to toe. My assessment and treatment therefore is one of the body as whole.

Based on the biotensegrity approach to movement, I work carefully to release, rebalance and realign the soft tissues all around the body. When tension and pain have been present for some time, it will require 'peeling layers off' (metaphorically speaking), before exposing the culprit.

I believe my role is to facilitate and support your recovery. Treatment should ne pain free and should always feel right for your body. Exercises should always support what you are aiming to achieve. You should always be in charge of your treatment.

My sessions are very hands-on. I use a refined listening touch, supported by intuition, to assess what your body wants and facilitate the desired change. It is always amazing to experience the transformation that happens between sessions. And when new patterns become part of every-day life, improvements can be maintained long term.